@font-face {
  font-family: 'Archivo';
  font-style: italic;
  font-weight: 100 900;
  font-stretch: 62% 125%;
  font-display: swap;
  src: url('assets/fonts/archivo-italic.woff2') format('woff2');
}
@font-face { font-family: 'DM Sans'; font-weight: 400; font-display: swap; src: url('assets/fonts/dm-sans-400.ttf') format('truetype'); }
@font-face { font-family: 'DM Sans'; font-weight: 500; font-display: swap; src: url('assets/fonts/dm-sans-500.ttf') format('truetype'); }
@font-face { font-family: 'DM Sans'; font-weight: 700; font-display: swap; src: url('assets/fonts/dm-sans-700.ttf') format('truetype'); }

:root {
  --forest: #0f1c15;
  --forest-2: #16271e;
  --forest-3: #20362a;
  --green: #345845;
  --green-strong: #254132;
  --mint: #b9dcc5;
  --mint-2: #9bc4a9;
  --sage: #e8efe9;
  --sage-2: #f1f5f1;
  --paper: #f7f7f3;
  --white: #ffffff;
  --ink: #15211a;
  --muted: #56635a;
  --line: #dde3dc;
  --on-dark: #eef4ef;
  --on-dark-muted: #a9bbae;
  --display: 'Archivo', 'Arial Narrow', Impact, sans-serif;
  --body: 'DM Sans', Arial, sans-serif;
  --wrap: 1200px;
  --header: 68px;

  --c-easy-bg: #a6cef2; --c-easy-fg: #204666;
  --c-work-bg: #f6d78d; --c-work-fg: #68410c;
  --c-tempo-bg: #a0e0d5; --c-tempo-fg: #164e43;
  --c-long-bg: #cdbaec; --c-long-fg: #453064;
  --c-race-bg: #f3a3a9; --c-race-fg: #72242c;
  --c-str-bg: #f2c8a7; --c-str-fg: #623b21;
  --c-rest-bg: #e4eae4; --c-rest-fg: #435448;
  --c-cross-bg: #e5e9ed; --c-cross-fg: #394b59;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: var(--header); }
body { margin: 0; font-family: var(--body); color: var(--ink); background: var(--paper); font-size: 17px; line-height: 1.6; -webkit-font-smoothing: antialiased; }
img, svg { display: block; max-width: 100%; }
a { color: inherit; }
h1, h2, h3, h4, p { margin: 0; }
button { font: inherit; cursor: pointer; }
:focus-visible { outline: 3px solid var(--mint-2); outline-offset: 3px; }
.wrap { width: min(var(--wrap), calc(100% - 48px)); margin: 0 auto; }
.display { font-family: var(--display); font-style: italic; font-weight: 850; font-stretch: 75%; text-transform: uppercase; line-height: 0.95; letter-spacing: -0.3px; }
.ico { width: 18px; height: 18px; flex-shrink: 0; stroke: currentColor; fill: none; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }
.kicker { font-size: 13px; font-weight: 700; letter-spacing: 1.4px; text-transform: uppercase; color: var(--green); }
.on-dark .kicker { color: var(--mint-2); }
.h2 { font-size: clamp(34px, 3.6vw, 50px); font-weight: 700; letter-spacing: -1.6px; line-height: 1.08; margin: 12px 0 16px; }
.sub { font-size: 18px; color: var(--muted); max-width: 600px; }
.on-dark .sub { color: var(--on-dark-muted); }
.section { padding: 96px 0; }
.on-dark { background: var(--forest); color: var(--on-dark); }

/* Buttons */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 10px; min-height: 50px; padding: 0 24px; border-radius: 12px; font-weight: 700; font-size: 16px; text-decoration: none; border: 1.5px solid transparent; transition: background 0.15s, border-color 0.15s, transform 0.15s; white-space: nowrap; }
.btn:hover { transform: translateY(-1px); }
.btn-primary { background: var(--green); color: #fff; }
.btn-primary:hover { background: var(--green-strong); }
.btn-mint { background: var(--mint); color: var(--forest); }
.btn-mint:hover { background: #cfe8d7; }
.btn-line { border-color: rgba(255, 255, 255, 0.28); color: var(--on-dark); }
.btn-line:hover { border-color: var(--mint); }
.btn-outline { border-color: #c7d1c8; color: var(--ink); background: #fff; }
.btn-outline:hover { border-color: var(--green); }
.btn-sm { min-height: 40px; padding: 0 16px; font-size: 15px; border-radius: 10px; }
.btn .ico { width: 16px; height: 16px; }

/* Header */
.site-header { position: sticky; top: 0; z-index: 60; height: var(--header); background: rgba(15, 28, 21, 0.92); backdrop-filter: blur(10px); border-bottom: 1px solid rgba(255, 255, 255, 0.07); color: var(--on-dark); }
.site-header.light { background: rgba(247, 247, 243, 0.94); color: var(--ink); border-bottom-color: var(--line); }
.nav { display: flex; align-items: center; gap: 30px; height: 100%; }
.brand { display: flex; align-items: center; gap: 10px; text-decoration: none; }
.brand img { width: 32px; height: 32px; border-radius: 8px; }
.brand span { font-size: 24px; }
.nav-links { display: flex; gap: 26px; margin-left: 12px; font-size: 15px; font-weight: 500; }
.nav-links a { text-decoration: none; opacity: 0.78; }
.nav-links a:hover, .nav-links a[aria-current='page'] { opacity: 1; }
.nav-actions { display: flex; align-items: center; gap: 8px; margin-left: auto; }
.login { font-weight: 700; font-size: 15px; text-decoration: none; padding: 8px 12px; }
.menu-toggle { display: none; background: none; color: inherit; border: 1px solid currentColor; border-radius: 10px; padding: 7px 12px; opacity: 0.8; }

/* Hero */
.hero { position: relative; overflow: hidden; background: radial-gradient(ellipse 70% 60% at 78% 45%, #1f3a2b 0%, var(--forest) 70%); }
.hero-inner { display: grid; grid-template-columns: 1fr 1fr; align-items: center; gap: 40px; min-height: clamp(600px, calc(100vh - var(--header)), 900px); padding: 36px 0; }
.hero h1 { font-size: clamp(54px, 6.4vw, 96px); margin: 18px 0 22px; }
.hero h1 span { display: block; color: var(--mint); }
.hero .lead { font-size: 20px; line-height: 1.55; color: var(--on-dark-muted); max-width: 520px; }
.hero .lead strong { color: var(--on-dark); font-weight: 700; }
.hero-cta { display: flex; gap: 12px; flex-wrap: wrap; margin: 32px 0 26px; }
.hero-meta { display: flex; flex-wrap: wrap; gap: 10px 22px; list-style: none; padding: 0; margin: 0; font-size: 14.5px; color: var(--on-dark-muted); }
.hero-meta li { display: flex; align-items: center; gap: 8px; }
.hero-meta .ico { color: var(--mint-2); width: 16px; height: 16px; }
.hero-visual { position: relative; display: flex; justify-content: center; align-items: center; height: 100%; }
.float { position: absolute; z-index: 4; background: rgba(255, 255, 255, 0.97); color: var(--ink); border-radius: 14px; padding: 11px 13px; box-shadow: 0 18px 40px rgba(0, 0, 0, 0.28); font-size: 13px; line-height: 1.35; display: flex; gap: 10px; align-items: center; width: 232px; }
.float b { display: block; font-size: 14px; }
.float small { color: var(--muted); }
.float .fic { width: 34px; height: 34px; border-radius: 10px; display: grid; place-items: center; flex-shrink: 0; }
.float-1 { top: 0; left: 0; }
.float-2 { bottom: 3%; right: 0; }

.scroll-down { position: absolute; left: 50%; bottom: 20px; transform: translateX(-50%); width: 46px; height: 46px; border-radius: 50%; border: 1.5px solid rgba(185, 220, 197, 0.45); color: var(--mint); display: grid; place-items: center; z-index: 5; animation: nudge 2s ease-in-out infinite; transition: background 0.15s, border-color 0.15s; }
.scroll-down:hover { background: rgba(185, 220, 197, 0.12); border-color: var(--mint); }
.scroll-down .ico { width: 22px; height: 22px; stroke-width: 2.2; }
@keyframes nudge { 0%, 100% { transform: translate(-50%, 0); } 50% { transform: translate(-50%, 6px); } }
@media (max-width: 900px) { .scroll-down { display: none; } }
@media (prefers-reduced-motion: reduce) { .scroll-down { animation: none; } }

/* Fit wrapper (scales fixed-size mockups) */
.fit { position: relative; flex-shrink: 0; }
.fit > .fit-inner { position: absolute; top: 0; left: 0; transform-origin: top left; }

/* Phone */
.phone { width: 340px; height: 700px; border-radius: 50px; background: #0a0f0c; padding: 12px; box-shadow: 0 40px 90px rgba(0, 0, 0, 0.45), inset 0 0 0 1.5px #3b4a40; position: relative; }
.phone::before { content: ''; position: absolute; top: 22px; left: 50%; transform: translateX(-50%); width: 100px; height: 28px; border-radius: 16px; background: #0a0f0c; z-index: 3; }
.screen { width: 100%; height: 100%; border-radius: 39px; background: #f7f8f5; color: #23352b; overflow: hidden; display: flex; flex-direction: column; font-size: 13px; line-height: 1.35; }
.status { display: flex; justify-content: space-between; padding: 16px 28px 0; font-size: 12.5px; font-weight: 700; height: 48px; flex-shrink: 0; }
.ph-head { padding: 4px 18px 0; }
.ph-head .team { font-size: 11.5px; color: #59675d; font-weight: 500; }
.ph-head h4 { font-size: 30px; margin-top: 2px; }
.ph-range { display: flex; justify-content: space-between; align-items: center; margin-top: 6px; font-size: 13px; font-weight: 700; }
.ph-range .seg { display: flex; background: #eceee8; border-radius: 8px; padding: 2px; font-size: 11px; font-weight: 700; }
.ph-range .seg span { padding: 3px 9px; border-radius: 6px; color: #59675d; }
.ph-range .seg .on { background: #fff; color: #23352b; }
.ph-sum { margin: 10px 18px 6px; background: #fff; border: 1px solid #e6e9e3; border-radius: 12px; padding: 9px 12px; }
.ph-sum .row { display: flex; justify-content: space-between; font-size: 12px; color: #59675d; }
.ph-sum .row b { color: #23352b; font-size: 13px; }
.bar { height: 6px; background: #e6e9e3; border-radius: 3px; margin-top: 6px; overflow: hidden; }
.bar span { display: block; height: 100%; background: var(--green); border-radius: 3px; }
.bar span.low { background: #c08a2c; }
.ph-days { flex: 1; padding: 0 12px; display: flex; flex-direction: column; min-height: 0; }
.day { display: grid; grid-template-columns: 42px 1fr; gap: 8px; padding: 6px 6px; border-top: 1px solid #e9ece6; align-items: start; }
.day:first-child { border-top: 0; }
.day .dl { text-align: center; line-height: 1.05; padding-top: 3px; }
.day .dl small { display: block; font-size: 10px; font-weight: 700; letter-spacing: 0.6px; color: #59675d; }
.day .dl b { font-size: 17px; }
.day.today { background: #e8f1ea; border-radius: 10px; border-top-color: transparent; }
.day.today + .day { border-top-color: transparent; }
.day.today .dl small, .day.today .dl b { color: var(--green); }
.day .chips { display: flex; flex-direction: column; gap: 4px; min-width: 0; }
.pc { display: flex; align-items: center; gap: 6px; border-radius: 7px; padding: 5px 8px; font-size: 12px; font-weight: 500; min-width: 0; }
.pc i { font-style: normal; font-size: 9.5px; font-weight: 700; letter-spacing: 0.5px; opacity: 0.75; }
.pc .t { font-weight: 700; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.pc .x { opacity: 0.85; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.pc .d { margin-left: auto; font-weight: 700; white-space: nowrap; }
.pc .ok { font-size: 11px; margin-left: 2px; }
.tabs { display: flex; justify-content: space-around; border-top: 1px solid #e6e9e3; background: #fff; padding: 8px 6px 20px; font-size: 10.5px; color: #59675d; flex-shrink: 0; }
.tabs span { display: flex; flex-direction: column; align-items: center; gap: 3px; }
.tabs span.on { color: var(--green); font-weight: 700; }
.tabs .ico { width: 20px; height: 20px; }
.easy { background: var(--c-easy-bg); color: var(--c-easy-fg); }
.work { background: var(--c-work-bg); color: var(--c-work-fg); }
.tempo { background: var(--c-tempo-bg); color: var(--c-tempo-fg); }
.long { background: var(--c-long-bg); color: var(--c-long-fg); }
.race { background: var(--c-race-bg); color: var(--c-race-fg); }
.str { background: var(--c-str-bg); color: var(--c-str-fg); }
.rest { background: var(--c-rest-bg); color: var(--c-rest-fg); }
.cross { background: var(--c-cross-bg); color: var(--c-cross-fg); }

/* Phone inner screens (today / log / coach) */
.scr-body { flex: 1; padding: 2px 16px 14px; display: flex; flex-direction: column; gap: 10px; min-height: 0; }
.scr-title { font-size: 19px; font-weight: 700; }
.scr-sub { font-size: 12px; color: #59675d; margin-top: -8px; }
.wo { border-radius: 16px; padding: 14px; }
.wo .k { font-size: 11px; font-weight: 700; letter-spacing: 0.6px; }
.wo h5 { font-size: 19px; margin: 4px 0 0; }
.wo .dist { font-size: 28px; font-weight: 700; line-height: 1.1; margin-top: 4px; }
.wo .dist small { font-size: 13px; font-weight: 500; }
.steps { list-style: none; padding: 0; margin: 10px 0 12px; display: grid; gap: 6px; font-size: 12.5px; }
.steps li { background: rgba(255, 255, 255, 0.6); border-radius: 8px; padding: 7px 9px; display: grid; grid-template-columns: 78px 1fr; }
.steps b { font-weight: 700; }
.ph-btn { width: 100%; border: 0; border-radius: 11px; background: var(--green); color: #fff; font-weight: 700; padding: 12px; font-size: 13.5px; display: flex; align-items: center; justify-content: center; gap: 6px; }
.ph-link { text-align: center; font-size: 12.5px; font-weight: 700; margin-top: 9px; text-decoration: underline; }
.field { background: #fff; border: 1px solid #d8dfd8; border-radius: 10px; padding: 9px 11px; font-size: 14px; }
.field label { display: block; font-size: 11px; color: #59675d; font-weight: 700; margin-bottom: 2px; }
.two { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; }
.effort { display: grid; grid-template-columns: repeat(10, 1fr); gap: 3px; }
.effort span { text-align: center; border-radius: 6px; background: #fff; border: 1px solid #d8dfd8; font-size: 11.5px; font-weight: 700; padding: 5px 0; }
.effort span.on { background: var(--green); color: #fff; border-color: var(--green); }
.lab { font-size: 11px; color: #59675d; font-weight: 700; margin-bottom: -4px; }
.seg3 { display: grid; grid-template-columns: repeat(3, 1fr); background: #eceee8; border-radius: 10px; padding: 3px; font-size: 12px; font-weight: 700; text-align: center; }
.seg3 span { padding: 6px 0; border-radius: 8px; color: #59675d; }
.seg3 .on { background: #fff; color: #23352b; }
.toggle-row { display: flex; align-items: center; justify-content: space-between; background: #fff; border: 1px solid #d8dfd8; border-radius: 10px; padding: 9px 11px; font-size: 13px; font-weight: 700; }
.tg { width: 34px; height: 20px; border-radius: 10px; background: #cfd6cf; position: relative; }
.tg::after { content: ''; position: absolute; left: 2px; top: 2px; width: 16px; height: 16px; border-radius: 50%; background: #fff; }
.tg.on { background: var(--green); }
.tg.on::after { left: 16px; }
.msg { border-radius: 14px; padding: 10px 12px; font-size: 13px; max-width: 88%; }
.msg small { display: block; font-size: 10.5px; font-weight: 700; margin-bottom: 3px; opacity: 0.75; }
.msg.me { background: var(--green); color: #fff; align-self: flex-end; border-bottom-right-radius: 4px; }
.msg.them { background: #fff; border: 1px solid #e3e7e1; align-self: flex-start; border-bottom-left-radius: 4px; }
.help-tag { display: inline-flex; gap: 5px; align-items: center; font-size: 11px; font-weight: 700; color: #a42d36; background: #fbe7e9; border-radius: 999px; padding: 3px 9px; align-self: flex-start; }
.composer { margin-top: auto; display: flex; gap: 8px; align-items: center; background: #fff; border: 1px solid #d8dfd8; border-radius: 999px; padding: 8px 8px 8px 14px; font-size: 13px; color: #8a958c; }
.composer span:last-child { margin-left: auto; width: 30px; height: 30px; border-radius: 50%; background: var(--green); display: grid; place-items: center; color: #fff; }

/* Stats band */
.stats { background: var(--white); border-bottom: 1px solid var(--line); }
.stats-grid { display: grid; grid-template-columns: repeat(4, 1fr); }
.stat { padding: 34px 28px; border-left: 1px solid var(--line); }
.stat:first-child { border-left: 0; padding-left: 0; }
.stat strong { display: block; font-size: 46px; color: var(--green); }
.stat span { color: var(--muted); font-size: 15.5px; display: block; margin-top: 6px; max-width: 220px; }

/* Planner section */
.sec-head { display: grid; grid-template-columns: 1fr 1fr; gap: 40px; align-items: end; margin-bottom: 40px; }
.sec-head .sub { justify-self: end; }
.laptop { background: #222a25; border-radius: 16px 16px 0 0; padding: 12px 12px 0; box-shadow: 0 30px 80px rgba(21, 33, 26, 0.18); }
.laptop-dots { display: flex; gap: 7px; padding: 0 4px 10px; }
.laptop-dots i { width: 11px; height: 11px; border-radius: 50%; background: #48524b; }
.laptop-base { height: 16px; background: linear-gradient(#cfd5cf, #b9c1ba); border-radius: 0 0 14px 14px; margin: 0 -26px; }
.laptop .fit { border-radius: 8px 8px 0 0; overflow: hidden; }
.callouts { display: grid; grid-template-columns: repeat(4, 1fr); gap: 28px; margin-top: 44px; }
.callout h3 { font-size: 17px; font-weight: 700; display: flex; gap: 9px; align-items: center; margin-bottom: 6px; }
.callout h3 .ico { color: var(--green); }
.callout p { color: var(--muted); font-size: 15.5px; }

/* App mock (planner) */
.app { width: 1240px; display: grid; grid-template-columns: 200px 1fr; background: #f7f8f5; color: #23352b; font-family: var(--body); font-size: 13px; line-height: 1.3; }
.app-side { background: #fff; border-right: 1px solid #e6e9e3; padding: 18px 12px; }
.app-logo { display: flex; align-items: center; gap: 7px; font-size: 21px; }
.app-logo img { width: 22px; height: 22px; border-radius: 6px; }
.app-team { display: flex; gap: 9px; align-items: center; border: 1px solid #e6e9e3; border-radius: 10px; padding: 9px; margin: 18px 0 14px; }
.app-team b { display: block; font-size: 12px; }
.app-team small { color: #59675d; font-size: 11px; }
.mono { width: 30px; height: 30px; border-radius: 8px; background: #edf2e9; display: grid; place-items: center; font-weight: 700; font-size: 11px; flex-shrink: 0; }
.app-nav { display: flex; flex-direction: column; gap: 2px; }
.app-nav span { display: flex; align-items: center; gap: 10px; padding: 8px 10px; border-radius: 8px; color: #45584b; }
.app-nav span.on { background: #edf2e9; color: #254132; font-weight: 700; }
.app-nav em { margin-left: auto; font-style: normal; font-size: 11px; background: #f2f5f1; border-radius: 6px; padding: 1px 6px; }
.app-nav em.hot { background: #a42d36; color: #fff; }
.app-nav .ico { width: 16px; height: 16px; }
.app-main { min-width: 0; position: relative; }
.app-top { height: 58px; background: #fff; border-bottom: 1px solid #e6e9e3; display: flex; align-items: center; padding: 0 22px; gap: 14px; }
.app-top h3 { font-size: 28px; }
.app-search { margin-left: auto; border: 1px solid #d8dfd8; border-radius: 9px; padding: 6px 12px; color: #59675d; width: 190px; font-size: 12px; }
.avatar { width: 32px; height: 32px; border-radius: 50%; background: var(--green); color: #fff; display: grid; place-items: center; font-weight: 700; font-size: 11px; flex-shrink: 0; }
.app-body { padding: 16px 20px 20px; }
.card { background: #fff; border: 1px solid #e6e9e3; border-radius: 14px; }
.toolbar { display: flex; align-items: center; gap: 8px; padding: 12px 14px; }
.tb { border: 1px solid #d8dfd8; background: #fff; border-radius: 9px; padding: 6px 11px; font-size: 12px; font-weight: 700; white-space: nowrap; }
.tb.sel { min-width: 180px; display: flex; justify-content: space-between; font-weight: 500; }
.tb-date { font-weight: 700; font-size: 13px; padding: 0 4px; white-space: nowrap; }
.tb-share { margin-left: auto; background: var(--green); color: #fff; border-color: var(--green); }
.draftbar { display: flex; align-items: center; gap: 10px; padding: 8px 14px; border-top: 1px solid #e6e9e3; background: #f2f5f1; font-size: 12px; }
.switch { width: 30px; height: 17px; border-radius: 9px; background: var(--green); position: relative; }
.switch::after { content: ''; position: absolute; right: 2px; top: 2px; width: 13px; height: 13px; border-radius: 50%; background: #fff; }
.draftbar .note { margin-left: auto; color: #45584b; }
.grid { display: grid; grid-template-columns: 150px repeat(7, minmax(0, 1fr)) 100px; border-top: 1px solid #e6e9e3; }
.grid > div { border-right: 1px solid #edf0ea; border-bottom: 1px solid #edf0ea; padding: 6px 5px; min-width: 0; }
.grid > div:nth-child(9n) { border-right: 0; }
.gh { background: #f9faf7; font-size: 11.5px; font-weight: 700; color: #45584b; }
.gh .sub2 { display: block; font-weight: 500; font-size: 10.5px; color: #59675d; margin-top: 1px; }
.gh.today { background: #e8f1ea; color: var(--green); box-shadow: inset 0 -2px 0 var(--green); }
.gh .cb, .ath .cb { display: inline-block; width: 12px; height: 12px; border: 1.5px solid #8e9a91; border-radius: 3px; vertical-align: -2px; margin-right: 5px; background: #fff; flex-shrink: 0; }
.ath .cb.on { background: var(--green); border-color: var(--green); position: relative; }
.ath .cb.on::after { content: ''; position: absolute; left: 3px; top: 0; width: 3px; height: 7px; border: solid #fff; border-width: 0 2px 2px 0; transform: rotate(45deg); }
.mrow { background: #fbfcfa; font-size: 11px; color: #45584b; }
.mi { border: 1px solid #d8dfd8; border-radius: 7px; background: #fff; padding: 4px 7px; font-size: 11.5px; color: #8a958c; display: flex; justify-content: space-between; }
.mi b { color: #23352b; }
.ath { display: flex; gap: 6px; align-items: flex-start; }
.ath b { display: block; font-size: 12.5px; color: #1d2a22; }
.ath small { color: #59675d; font-size: 10.5px; }
.selrow { background: #f6f9f4; }
.gc { display: block; border-radius: 6px; padding: 4px 6px; font-size: 11px; line-height: 1.25; margin-bottom: 3px; min-width: 0; border-left: 3px solid rgba(0, 0, 0, 0.16); }
.gc:last-child { margin-bottom: 0; }
.gc i { font-style: normal; font-size: 9px; font-weight: 700; opacity: 0.75; margin-right: 4px; }
.gc .t { font-weight: 700; }
.gc .d { display: block; font-weight: 500; }
.gc.draft { border: 1.5px dashed currentColor; }
.wk { font-size: 12px; }
.wk b { font-size: 13px; color: #1d2a22; }
.wk small { display: block; color: #59675d; font-size: 10.5px; margin-top: 2px; }
.more { grid-column: 1 / -1; color: #45584b; font-size: 12px; background: #fbfcfa; padding: 9px 12px !important; }
.actionbar { display: flex; align-items: center; gap: 10px; padding: 11px 14px; background: #23352b; color: #fff; border-radius: 0 0 14px 14px; font-size: 12.5px; }
.ab { border-radius: 8px; padding: 6px 12px; font-weight: 700; font-size: 12px; border: 1px solid #6f8577; }
.ab.solid { background: #fff; color: #23352b; border-color: #fff; }
.toast { position: absolute; right: 34px; bottom: 74px; background: #23352b; color: #fff; border-radius: 10px; padding: 10px 14px; font-size: 12.5px; box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2); }
.toast b { color: var(--mint); }

/* Runner phones section */
.trio { display: grid; grid-template-columns: repeat(3, 1fr); gap: 30px; margin-top: 56px; }
.trio figure { margin: 0; display: flex; flex-direction: column; align-items: center; }
.trio figcaption { text-align: center; margin-top: 22px; max-width: 300px; }
.trio figcaption b { display: block; font-size: 18px; color: var(--on-dark); }
.trio figcaption span { color: var(--on-dark-muted); font-size: 15px; }
.note-line { margin-top: 44px; display: flex; align-items: center; justify-content: center; gap: 10px; color: var(--on-dark-muted); font-size: 15.5px; text-align: center; }
.note-line .ico { color: var(--mint-2); }

/* Coaches: left / right rows */
.row2 { display: grid; grid-template-columns: 1fr 1fr; gap: 72px; align-items: center; padding: 8px 0 72px; }
.row2 + .row2 { padding-top: 72px; border-top: 1px solid var(--line); }
.row2 .sub { margin-top: 4px; }
.vbox { background: var(--sage-2); border: 1px solid var(--line); border-radius: 24px; padding: 28px; }
.paper-box { display: flex; justify-content: center; padding: 40px 28px; }
.checks { list-style: none; padding: 0; margin: 26px 0 0; display: grid; gap: 14px; }
.checks li { position: relative; padding-left: 32px; color: var(--muted); font-size: 16px; }
.checks li b { display: block; color: var(--ink); font-size: 16.5px; }
.checks li::before { content: ''; position: absolute; left: 0; top: 3px; width: 20px; height: 20px; border-radius: 6px; background: var(--sage) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23345845' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 12 4 4 8-8'/%3E%3C/svg%3E") center / 14px no-repeat; }
.print-title { font-size: clamp(42px, 4.4vw, 64px); margin: 12px 0 16px; color: var(--ink); }
.print-title span { color: var(--green); }
.print-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-top: 26px; }
.print-grid div { background: var(--white); border: 1px solid var(--line); border-radius: 14px; padding: 14px 16px; font-size: 14.5px; color: var(--muted); }
.print-grid b { display: block; color: var(--ink); font-size: 15.5px; margin-bottom: 2px; }
.tbl { width: 100%; border-collapse: collapse; font-size: 12.5px; }
.tbl td, .tbl th { padding: 7px 4px; border-top: 1px solid #edf0ea; text-align: left; }
.tbl th { font-weight: 500; color: #59675d; border-top: 0; font-size: 11.5px; }
.badge { font-size: 11px; font-weight: 700; border-radius: 6px; padding: 2px 7px; white-space: nowrap; }
.badge.ok { background: #e3efe5; color: #326242; }
.badge.warn { background: #f8ecd4; color: #805218; }
.badge.bad { background: #f8e1e3; color: #a42d36; }
.dash { width: 100%; font-size: 13px; color: #23352b; }
.dash h4 { font-size: 11.5px; letter-spacing: 1px; text-transform: uppercase; color: #59675d; margin: 2px 0 8px; }
.dash .card { padding: 12px 14px; margin-bottom: 12px; }
.need { display: flex; gap: 10px; align-items: flex-start; padding: 9px 0; border-top: 1px solid #edf0ea; }
.need:first-child { border-top: 0; padding-top: 0; }
.need:last-child { padding-bottom: 0; }
.need .dot { width: 8px; height: 8px; border-radius: 50%; margin-top: 6px; flex-shrink: 0; }
.need p { flex: 1; }
.need p small { display: block; color: #59675d; }
.need .act { font-size: 12px; font-weight: 700; color: var(--green); border: 1px solid #d8dfd8; border-radius: 8px; padding: 3px 9px; }
.who { display: flex; flex-wrap: wrap; gap: 6px; margin-top: 8px; }
.who span { font-size: 12px; border-radius: 999px; padding: 3px 10px; background: #e8f1ea; }
.who span.no { background: #fff; border: 1px dashed #8e9a91; color: #59675d; }
.paper-stack { position: relative; width: 560px; height: 330px; }
.sheet { position: absolute; width: 520px; background: #fff; color: #111; border: 1px solid #d6d6d0; box-shadow: 0 16px 40px rgba(21, 33, 26, 0.14); padding: 16px 16px 12px; font-family: Arial, Helvetica, sans-serif; font-size: 8.5px; line-height: 1.35; }
.sheet.back { top: 0; left: 40px; transform: rotate(3deg); }
.sheet.front { top: 34px; left: 0; transform: rotate(-1.5deg); }
.sheet-head { display: flex; gap: 10px; align-items: flex-start; border-bottom: 1px solid #999; padding-bottom: 8px; margin-bottom: 8px; }
.tri { width: 0; height: 0; border-left: 12px solid transparent; border-right: 12px solid transparent; border-bottom: 21px solid #111; flex-shrink: 0; }
.sheet-head b { font-size: 13px; display: block; }
.sheet table { width: 100%; border-collapse: collapse; table-layout: fixed; }
.sheet th { background: #f0f0f0; text-align: left; padding: 4px; border: 1px solid #bbb; font-size: 8.5px; }
.sheet td { border: 1px solid #bbb; vertical-align: top; padding: 4px; height: 128px; }
.sheet.back td { height: 50px; }
.sheet td .t { font-weight: 700; }
.sheet td .n { color: #333; margin-top: 2px; }
.sheet td .sl { border-top: 1px dotted #888; margin-top: 5px; padding-top: 2px; color: #666; }
.sheet .foot { margin-top: 6px; font-size: 8px; color: #333; }

/* Programs */
.programs { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px 40px; margin-top: 8px; }
.prog { display: flex; gap: 14px; align-items: flex-start; padding: 18px 0; border-top: 1px solid var(--line); }
.prog .pi { width: 40px; height: 40px; border-radius: 11px; background: var(--sage); color: var(--green); display: grid; place-items: center; flex-shrink: 0; }
.prog b { display: block; font-size: 16.5px; }
.prog span { color: var(--muted); font-size: 15px; }

/* Pricing teaser */
.teaser { background: var(--green); color: #fff; border-radius: 24px; padding: 44px 48px; display: flex; flex-wrap: wrap; gap: 24px; align-items: center; justify-content: space-between; }
.teaser h2 { font-size: clamp(28px, 3vw, 40px); font-weight: 700; letter-spacing: -1.2px; line-height: 1.1; }
.teaser p { color: #d3e3d8; margin-top: 8px; }

/* FAQ */
.faq { display: grid; grid-template-columns: 0.8fr 1.2fr; gap: 60px; }
.faq-list details { border-top: 1px solid var(--line); padding: 18px 0; }
.faq-list details:last-child { border-bottom: 1px solid var(--line); }
.faq-list summary { font-weight: 700; font-size: 17.5px; cursor: pointer; list-style: none; display: flex; justify-content: space-between; gap: 20px; }
.faq-list summary::-webkit-details-marker { display: none; }
.faq-list summary::after { content: '+'; color: var(--green); font-size: 24px; line-height: 1; }
.faq-list details[open] summary::after { content: '–'; }
.faq-list p { color: var(--muted); margin-top: 10px; font-size: 16px; }

/* Final + footer */
.final { text-align: center; padding: 110px 0; background: radial-gradient(ellipse 60% 70% at 50% 100%, #1f3a2b 0%, var(--forest) 70%); }
.final h2 { font-size: clamp(46px, 5.6vw, 84px); margin: 16px auto 20px; max-width: 900px; }
.final h2 span { color: var(--mint); }
.final .sub { margin: 0 auto; }
.final .hero-cta { justify-content: center; }
.site-footer { background: #0a130e; color: var(--on-dark-muted); padding: 40px 0; font-size: 14px; }
.foot { display: flex; flex-wrap: wrap; gap: 18px 36px; align-items: center; justify-content: space-between; }
.foot .brand span { color: var(--on-dark); }
.foot-links { display: flex; flex-wrap: wrap; gap: 22px; }
.foot-links a { text-decoration: none; }
.foot-links a:hover { color: #fff; }

/* Pricing page */
.p-hero { padding: 40px 0 28px; text-align: center; }
.p-hero h1 { font-size: clamp(32px, 3.3vw, 46px); font-weight: 700; letter-spacing: -1.6px; line-height: 1.1; margin: 0 auto 10px; }
.p-hero .sub { margin: 0 auto; }
.billing { display: inline-flex; background: #e6ebe5; border-radius: 12px; padding: 4px; margin-top: 20px; }
.billing button { border: 0; background: transparent; border-radius: 9px; padding: 10px 20px; font-weight: 700; font-size: 15px; color: var(--muted); }
.billing button[aria-pressed='true'] { background: #fff; color: var(--ink); box-shadow: 0 1px 4px rgba(0, 0, 0, 0.08); }
.billing .save { color: var(--green); margin-left: 6px; font-size: 13px; }
.plans { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; align-items: stretch; }
.plan { background: var(--white); border: 1px solid var(--line); border-radius: 20px; padding: 24px 22px; display: flex; flex-direction: column; position: relative; }
.plan.featured { border: 2px solid var(--green); box-shadow: 0 20px 50px rgba(52, 88, 69, 0.14); }
.plan .flag { position: absolute; top: -13px; left: 22px; background: var(--green); color: #fff; font-size: 12px; font-weight: 700; border-radius: 999px; padding: 4px 12px; }
.plan h3 { font-size: 20px; font-weight: 700; }
.plan .for { color: var(--muted); font-size: 14.5px; margin-top: 4px; min-height: 44px; }
.price { margin: 14px 0 2px; display: flex; align-items: baseline; gap: 6px; }
.price strong { font-size: 48px; font-weight: 700; letter-spacing: -2px; line-height: 1; }
.price span { color: var(--muted); font-size: 15px; }
.pnote { font-size: 13.5px; color: var(--muted); min-height: 22px; }
.pnote b { color: var(--green); }
.plan ul { list-style: none; padding: 0; margin: 16px 0 20px; display: grid; gap: 8px; font-size: 14.5px; }
.plan li { display: flex; gap: 8px; }
.plan li::before { content: '✓'; color: var(--green); font-weight: 700; }
.plan .btn { margin-top: auto; width: 100%; }
.plan.free { background: var(--sage-2); }
.large { margin-top: 16px; background: var(--forest); color: var(--on-dark); border-radius: 20px; padding: 26px 30px; display: flex; flex-wrap: wrap; gap: 16px; align-items: center; justify-content: space-between; }
.large h3 { font-size: 24px; font-weight: 700; }
.large p { color: var(--on-dark-muted); }
.included { margin-top: 70px; background: var(--white); border: 1px solid var(--line); border-radius: 22px; padding: 40px; }
.included h2 { font-size: 28px; font-weight: 700; letter-spacing: -0.8px; }
.inc-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px 28px; margin-top: 24px; }
.inc-grid div { display: flex; gap: 10px; font-size: 15.5px; }
.inc-grid .ico { color: var(--green); margin-top: 3px; }
.fine { text-align: center; color: var(--muted); font-size: 14px; margin-top: 18px; }

/* Responsive */
@media (max-width: 1100px) {
  .nav-links { display: none; }
  .nav-links.open { display: flex; flex-direction: column; position: absolute; top: var(--header); left: 0; right: 0; background: var(--forest); padding: 18px 24px 24px; gap: 16px; font-size: 17px; margin: 0; }
  .site-header.light .nav-links.open { background: var(--paper); border-bottom: 1px solid var(--line); }
  .menu-toggle { display: inline-block; }
  .stats-grid { grid-template-columns: repeat(2, 1fr); }
  .stat:nth-child(3) { border-left: 0; padding-left: 0; }
  .callouts { grid-template-columns: repeat(2, 1fr); }
  .plans { grid-template-columns: repeat(2, 1fr); }
  .inc-grid { grid-template-columns: repeat(2, 1fr); }
  .float { display: none; }
}
@media (max-width: 900px) {
  .section { padding: 72px 0; }
  .hero-inner { grid-template-columns: 1fr; min-height: 0; padding: 56px 0 64px; gap: 48px; }
  .sec-head, .faq { grid-template-columns: 1fr; gap: 20px; }
  .row2 { grid-template-columns: 1fr; gap: 32px; padding-bottom: 56px; }
  .row2 + .row2 { padding-top: 56px; }
  .row2.flip > .vbox { order: 2; }
  .sec-head .sub { justify-self: start; }
  .trio { grid-template-columns: 1fr; gap: 48px; }
  .programs { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 640px) {
  body { font-size: 16px; }
  .wrap { width: calc(100% - 32px); }
  .nav-actions .btn { display: none; }
  .laptop-base { margin: 0 -8px; }
  .stats-grid, .callouts, .programs, .plans, .inc-grid { grid-template-columns: 1fr; }
  .stat { border-left: 0; padding: 22px 0; border-top: 1px solid var(--line); }
  .stat:first-child { border-top: 0; }
  .vbox { padding: 18px; border-radius: 18px; }
  .paper-box { padding: 24px 14px; }
  .print-grid { grid-template-columns: 1fr; }
  .teaser { padding: 32px 26px; }
  .included { padding: 28px 22px; }
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .btn { transition: none; }
}